olisow's Journal, 24 Dec 22


View Diet Calendar, 24 December 2022:
1469 kcal Fat: 124.43g | Prot: 72.44g | Carbs: 51.49g.   Breakfast: Raspberries , Pilos Jogurt Protein Naturalny, Ciacho bez cukru Migdałowiec fit. Lunch: Garlic, Zott Jogurt Naturalny, Żurek, Baked or Broiled Salmon, Runoland Kapusta Zasmażana z Grzybami Leśnymi, Zucchini (with Salt, Drained, Cooked, Boiled), Diet-Food.pl Makaron Konjac, Ryneczek Lidla Szpinak Młody, Baby, Cooked Broccoli (from Fresh), Biedronka Pieczarki. Snacks/Other: Alesto Migdały, Lovilio Grana Padano, Bio Ciasteczko Owsiane Z Orzechami, Alesto Orzechy Włoskie, Alesto Nerkowce. more...
1864 kcal Exercise: Apple Health - 24 hours. more...

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