Weigh In record (no journal entry) for 25 December 2022
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69.3 kg
Lost so far: 18.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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150 kcal
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Fat: 5.00g | Prot: 4.00g | Carbs: 25.00g.
Snacks/Other: Khong Guan Saltcheese Combo, Golden Farm Corn Kernel. more...
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Losing 1.0 kg a Week
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