Weigh In record (no journal entry) for 25 December 2022
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65.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1433 kcal
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Fat: 63.78g | Prot: 90.21g | Carbs: 122.58g.
Breakfast: Paleta Bovina, Molico Molico Triplo Zero Morango. Lunch: Nestlé Suflair, Músculo Bovino Cozido. Dinner: Lacta Bis Xtra (45g). Snacks/Other: Molico Molico Triplo Zero Morango, Peixe Empanado Frito, Bauducco Torrada Integral, Catupiry Requeijão Light, Carne do Peito de Frango (Assado, Cozido), Paleta Bovina Cozida, Pudim de Leite Condensado. more...
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Losing 0.4 kg a Week
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esther_mara's Weight History
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