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Sorry guys acakan . soalnya bikinnya super gercep yg penting jadi wkkw sebanyak ini cuman 250an kalori . 100gr Nasi Porang ( setelah dimasak ) Rumput laut mamasuka rasa bbq Dada ayam Timun Silahkan direcook guys . enak bgt wkkw
View Diet Calendar, 25 December 2022:
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1649 kcal
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Fat: 43.42g | Prot: 107.86g | Carbs: 203.93g.
Breakfast: Chia Seed, Selada, Mentimun (dengan Kulit), ABC Saus Sambal, Telur, Sari Roti Roti Tawar Gandum (2), V-Soy Golden Grain, Bubur Kacang Hijau. Lunch: Tumis Kangkung, Ikan Panggang, Finna Food Sambal Terasi Uleg, Fukumi Nasi Porang. Dinner: Cimory Squeeze Yogurt Blueberry, Apel, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Fukumi Beras Porang, Dada Ayam. Snacks/Other: Evolene Isolene Coklat, Ellenka Fiber Creme. more...
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Ayuamellia's Weight History
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