Weigh In record (no journal entry) for 22 December 2022
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104 kg
Lost so far: 19.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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714 kcal
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Fat: 35.22g | Prot: 70.92g | Carbs: 39.84g.
Lunch: Broccoli, ICA Selection Benfri Karré . more...
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Losing 2.8 kg a Week
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bowline112's Weight History
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