Weigh In record (no journal entry) for 24 December 2022
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85.4 kg
Lost so far: 6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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995 kcal
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Fat: 16.56g | Prot: 34.92g | Carbs: 169.15g.
Breakfast: 雞蛋（整個）, 白飯. Lunch: 雞蛋, 白飯, 白飯. more...
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steady weight
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rip_sung's Weight History
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