Weigh In record (no journal entry) for 25 December 2022
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70 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1505 kcal
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Fat: 51.12g | Prot: 91.96g | Carbs: 167.60g.
Breakfast: Colun Mi Leche Semi Descremada Chocolate, Colun Quesillo, Pan Pierre Pan Blanco Grande. Lunch: Jumbo Papas Pre-Fritas , Pechuga de Pollo. Dinner: Mutant Mutant Pro, Costa Frac Chocolate. Snacks/Other: Lider Tomate, Colun Quesillo, McKay Galleta de Soda Light. more...
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Losing 0.3 kg a Week
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