Weigh In record (no journal entry) for 26 December 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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748 kcal
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Fat: 27.39g | Prot: 34.08g | Carbs: 92.28g.
Breakfast: Prochiz Keju Slice, Sari Roti Roti Gandum, Nissin Gabin Milk. Lunch: Pepes Tahu, Jagung Kecil/Tunas Jagung, Daging Sapi, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar Gandum (2), Nissin Gabin Milk. more...
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Gaining 0.6 kg a Week
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Adriani Aniv's Weight History
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