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Lea15092010
Journal
13 Apr 15
Lea15092010's Journal, 13 Apr 15
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Weigh In record (no journal entry) for 13 April 2015
71.7 kg
Lost so far:
3.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2015:
1045 kcal
Fat: 43.25g | Prot: 55.66g | Carbs: 96.30g.
Breakfast:
Petit Gâteau, Thé sans Sucre.
Lunch:
Sodeb'O Salade Antibes.
Dinner:
Sveltesse Ferme et Fondant Crème Brûlée, Pommes de Terre Sautées, Carrefour Steak Haché Pur Boeuf 5%, Tarama.
more...
2108 kcal
Exercise:
Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Lea15092010's Weight History
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