Weigh In record (no journal entry) for 26 December 2022
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79.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1881 kcal
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Fat: 77.40g | Prot: 77.90g | Carbs: 224.10g.
Breakfast: 光泉 燕麥高纖無糖鮮豆漿. Lunch: Costco 德國豬腳, Myprotein 乳清蛋白粉, 金家ㄟ 包子, 丹堤 黃金蔬菜丹麥燒餅早午餐. Dinner: Costco 大理石麵包. more...
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Gaining 0.1 kg a Week
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kiki032025's Weight History
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