Weigh In record (no journal entry) for 26 December 2022
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66.3 kg
Lost so far: 1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1047 kcal
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Fat: 43.40g | Prot: 33.68g | Carbs: 147.34g.
Breakfast: Santa Clara Leite UHT Semidesnatado Zero Lactose , Batata Doce Cozida, Abacate. Lunch: Tomates, Clara de Ovo, Abacate, Hortifruti Cebola Crua, Pimentão Verde, Banana Caturra. Snacks/Other: Banana Caturra, Abacate, Nestlé Nesfit Cacau e Cereais. more...
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Gaining 4.1 kg a Week
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alice2020sacoman's Weight History
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