Weigh In record (no journal entry) for 27 December 2022
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59 kg
Lost so far: 10.5 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1524 kcal
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Fat: 87.45g | Prot: 82.50g | Carbs: 99.68g.
Breakfast: Красное Яблоко, Яичный Белок, Гречка Отварная, Салат Щетка, Хлеб Цельнозерновой, Яичница, Сыр Моцарелла. Dinner: Куриный Рулет, Арахис. Snacks/Other: SNAQ FABRIQ Coco Chocolate. more...
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Losing 2.1 kg a Week
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Shynarbab's Weight History
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