Weigh In record (no journal entry) for 27 December 2022
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85.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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334 kcal
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Fat: 12.09g | Prot: 20.14g | Carbs: 34.88g.
Breakfast: НАК Яблочное Пюре без Сахара, Ашан Сухари из Хлеба, Помидоры, Вареное Яйцо, ВкусВилл Суп Рыбный. more...
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Losing 16.8 kg a Week
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olga_m1975's Weight History
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