Weigh In record (no journal entry) for 27 December 2022
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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948 kcal
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Fat: 43.09g | Prot: 38.22g | Carbs: 105.07g.
Breakfast: Чай с Молоком, Гренки с Яйцом и Молоком. Lunch: Чай с Молоком, Салат из Помидоров и Огурцов, Картофель Тушеный с Мясом. Dinner: Омлет с Молоком. Snacks/Other: Хурма. more...
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Losing 0.6 kg a Week
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sabina.dosken's Weight History
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