Weigh In record (no journal entry) for 27 December 2022
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73.6 kg
Lost so far: 2.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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553 kcal
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Fat: 32.78g | Prot: 9.46g | Carbs: 57.58g.
Breakfast: Лепешка, Сливочное Масло. Lunch: Суп-Пюре из Тыквы, Magnum Драники Картофельные. Dinner: Зефир. more...
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Losing 0.4 kg a Week
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Azeka_pp's Weight History
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