Weigh In record (no journal entry) for 27 December 2022
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65.3 kg
Lost so far: 2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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921 kcal
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Fat: 28.43g | Prot: 42.01g | Carbs: 122.57g.
Breakfast: Walmart Queijo Mussarela, Hemmer Ketchup Tradicional, Salada Maionese, Santa Clara Leite UHT Semidesnatado Zero Lactose, Aurora Mortadela de Frango, Walmart Queijo Mussarela, Ovo, BeijuBom Massa Pronta para Tapioca. Lunch: Carrefour Ameixa Seca sem Caroço, Da Serra Pepino em Conserva, Aurora Mortadela de Frango, Clara de Ovo. Snacks/Other: Italac Doce de Leite, Tauste Pão Doce Simples. more...
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Losing 7 kg a Week
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alice2020sacoman's Weight History
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