Weigh In record (no journal entry) for 27 December 2022
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93.7 kg
Lost so far: 8.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1111 kcal
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Fat: 55.70g | Prot: 128.63g | Carbs: 15.40g.
Lunch: Pollo Asado a la Parrilla o al Horno, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Lay's Papas Fritas Corte Americano, Receta del Abuelo Chorizo Parrillero, Bife de Chorizo. more...
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Losing 6.3 kg a Week
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GoroDaimon's Weight History
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