Weigh In record (no journal entry) for 27 December 2022
|
93.7 kg
Lost so far: 8.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
1111 kcal
|
Fat: 55.70g | Prot: 128.63g | Carbs: 15.40g.
Lunch: Pollo Asado a la Parrilla o al Horno, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Lay's Papas Fritas Corte Americano, Receta del Abuelo Chorizo Parrillero, Bife de Chorizo. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GoroDaimon's Weight History
|