Weigh In record (no journal entry) for 27 December 2022
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56.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1069 kcal
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Fat: 22.59g | Prot: 60.52g | Carbs: 168.47g.
Breakfast: Paleobull Elixir Neutro, Naranjas, Café Espresso. Lunch: Aceite de Oliva, Quinoa (Cocida), Mangos, Cebollas, Pimiento Rojo, Pimientos Amarillos Dulces, Tomates Cherry, Pimientos Verdes. Dinner: Panecillo de Trigo Integral Inglés, Ehrmann High Protein Skyr Fresa, Prozis Real Whey Protein Cookies & Cream, Consum Bífidus Natural 0%. more...
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Losing 0.1 kg a Week
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pilarcarri9's Weight History
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