alexfilgue's Journal, 13 Apr 15

Weigh In record (no journal entry) for 13 April 2015
43.5 kg Lost so far: 0.5 kg.    Still to go: 3.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 April 2015:
767 kcal Fat: 34.43g | Prot: 61.62g | Carbs: 59.88g.   Breakfast: Cambur, Huevo, Clara de Huevo. Dinner: Radicheta, Lechuga, Cuadril. Snacks/Other: Frutos Mezclados Secos Tostados. more...
1539 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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alexfilgue's Weight History


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