Weigh In record (no journal entry) for 27 December 2022
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77.7 kg
Lost so far: 2.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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937 kcal
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Fat: 56.31g | Prot: 67.67g | Carbs: 40.07g.
Breakfast: Café com Açúcar, Sadia Mussarela, Ovo. Lunch: Trident Trident Tutti-Frutti, Coca-Cola Refrigerante Zero, Pepino (com Casca), Hortifruti Repolho Branco Cru, Alface, Tomates, Sadia Filé de Peito, Grão-de-Bico Cozido. Dinner: Coca-Cola Refrigerante Zero, Perdigão Linguiça Calabresa, Cebolas, Hemmer Pimenta Biquinho. more...
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Gaining 0.5 kg a Week
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flaviane.mariah's Weight History
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