Weigh In record (no journal entry) for 28 December 2022
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71.9 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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360 kcal
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Fat: 13.58g | Prot: 15.49g | Carbs: 43.77g.
Breakfast: Чай с Молоком, Сыр Российский, Хлеб. more...
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Gaining 2.8 kg a Week
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sabina.dosken's Weight History
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