aghuz's Journal, 28 Dec 22


View Diet Calendar, 28 December 2022:
1241 kcal Fat: 40.49g | Prot: 78.90g | Carbs: 148.40g.   Breakfast: Kapal Api Gula Aren, Quaker Oat. Lunch: Tempe Orek, Ikan Asin, Tahu, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Sinti Sambel Pecel, Ikan Asin, Nasi Putih, Bayam Dimasak (dari Segar), Tahu. more...

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aghuz's Weight History


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