Weigh In record (no journal entry) for 28 December 2022
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57.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1967 kcal
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Fat: 69.28g | Prot: 107.13g | Carbs: 217.66g.
Breakfast: Prozis Cashew Butter Smooth, Consilia Prugne Secche Denocciolate, Almaverde Bio Farina di Grano Saraceno Integrale, Le Naturelle Albume d'uovo. Lunch: Petto di Pollo, Carne, Monini Olio Extra Vergine di Oliva, Mondella Riso Ribe Parboiled. Dinner: Deluxe Panettone con Crema al Pistacchio, Consilia Ricotta senza Lattosio, Consilia Crackers all'acqua, Petto di Pollo, Carne. Snacks/Other: Ferrero Ferrero Rocher, My Bio Gallette di Riso, Amonatura Nocciole Sgusciate, Kiwi, Tsunami Nutrition Soypure, Amonatura Nocciole Sgusciate, Consilia Gallette di Mais Bio. more...
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Losing 4.9 kg a Week
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Sarabert's Weight History
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