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bom dia!
View Diet Calendar, 28 December 2022:
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285 kcal
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Fat: 2.42g | Prot: 12.39g | Carbs: 57.64g.
Breakfast: Nestlé Iogurte Natural Desnatado, Pêssego, Quaker Aveia em Flocos, Maçã. more...
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1883 kcal
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Exercise:
Hiking - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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andreiadm's Weight History
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