Weigh In record (no journal entry) for 28 December 2022
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93.4 kg
Lost so far: 8.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1028 kcal
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Fat: 37.82g | Prot: 56.24g | Carbs: 117.70g.
Lunch: Arroz Blanco, Ariztía Pollo Pechuga Cocida, Pechuga de Pollo Hervida. Dinner: Tika Natural Chips, Tomates, Palta Hass, Carne Asada. Snacks/Other: Coca-Cola Coca-Cola, Coca-Cola Bebida. more...
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Losing 2.1 kg a Week
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GoroDaimon's Weight History
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