Weigh In record (no journal entry) for 28 December 2022
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93.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1012 kcal
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Fat: 45.30g | Prot: 42.30g | Carbs: 108.95g.
Breakfast: Café com Açúcar, Ovo Frito, Batata Doce. Lunch: Massa Leve Pão de Queijo Tradicional. Dinner: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Abóbora Moranga, Friboi Carne Moída de Acém. more...
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Losing 0.9 kg a Week
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RenataKGuerrero's Weight History
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