Weigh In record (no journal entry) for 29 December 2022
|
65.2 kg
Lost so far: 4.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2022:
|
298 kcal
|
Fat: 15.87g | Prot: 13.61g | Carbs: 24.11g.
Breakfast: Вареное Яйцо, не Молоко Овсяное Шоколадное. Lunch: Eco Лента Хлебцы Ржаные. Dinner: не Молоко Овсяное Шоколадное, Вареное Яйцо. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErostGardt's Weight History
|