Anahi Ruiz's Journal, 29 Dec 22

Weigh In record (no journal entry) for 29 December 2022
60 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2022:
1959 kcal Fat: 42.48g | Prot: 98.86g | Carbs: 208.56g.   Breakfast: Lactal Pan Salvado, Banana, La Serenísima Leche Descremada, Georgalos Granola con Pasas. Lunch: Savora Savora, Punta del Agua Queso Cremoso Argentino, Cucumber (Peeled) , Union Ganadera Milanesa de Pollo. Dinner: Savora Savora, Natura Mayonesa, La Serenísima Crema de Leche, Jumbo Espinaca, Cooked Carrots, Boiled Potato, Sadia Pechuga de Pollo. Snacks/Other: Cuesta del Madero Malbec Vino Tinto, Ser Batido Sabor Frutilla, Playadito Yerba Mate. more...
1606 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Anahi Ruiz's Weight History


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