Weigh In record (no journal entry) for 14 April 2015
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90.8 kg
Lost so far: 23.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 36.25g | Prot: 76.55g | Carbs: 162.14g.
Breakfast: Kaffee, Gesund Leben Diätdrink Schokoladen Geschmack. Lunch: Tomaten, Gouda oder Edamer, Kühlmann Mediterraner Aufstrich Tomate, Géramont Cremig Leicht 16%, Le Rustique Camembert Light, Lidl Ciabatta. more...
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Losing 2.8 kg a Week
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Der von der Küste's Weight History
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