Weigh In record (no journal entry) for 29 December 2022
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65.4 kg
Lost so far: 17.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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319 kcal
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Fat: 7.09g | Prot: 9.03g | Carbs: 48.72g.
Lunch: Gorilla Sugar Free, Макфа Гречка на Воде, Vegda Оливки Зеленые с Креветками, Бондюэль Зелёный Горошек. Dinner: не Молоко Овсяное Фруктовое «Экзотик», Gorilla Sugar Free. more...
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Losing 0.5 kg a Week
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luccky786's Weight History
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