Weigh In record (no journal entry) for 29 December 2022
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1184 kcal
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Fat: 31.47g | Prot: 67.51g | Carbs: 156.75g.
Breakfast: Il Viaggiator Goloso Yogurt Autentico Greco 0% Grassi, Nestlé Corn Flakes Glutei Free, Mele Golden Delicious, Perugina Cioccolato Fondente 70%. Lunch: Il Viaggiator Goloso Minestrone Leggero. Dinner: Salmone Selvatico Dell'atlantico, Lattuga, Sorini Gianduiotto , Conad Pere Williams. more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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