Weigh In record (no journal entry) for 14 April 2015
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77 kg
Lost so far: 4.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 50.37g | Prot: 47.19g | Carbs: 110.44g.
Breakfast: Äpfel, Ja! Delikatess Kochschinken, Roggenbrot, Zitronenkuchen, Kaffee mit Milch. Dinner: Olivenöl, Bautz'ner Kräuter Dressing, Balsamico, Aldi Blattsalat Mix, Real Quality Putenfiletstreifen. more...
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2256 kcal
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Exercise:
Volleyball - 1 hour and 20 minutes, Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 4.9 kg a Week
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Lilasocke's Weight History
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