Weigh In record (no journal entry) for 29 December 2022
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67.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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485 kcal
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Fat: 40.70g | Prot: 21.62g | Carbs: 6.86g.
Dinner: Коптильный Двор Голень Копчено-Вареная, Борщ 2022. more...
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Gaining 0.1 kg a Week
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