luizaort's Journal, 29 Dec 22

almoço 💪 - dia 3

View Diet Calendar, 29 December 2022:
1442 kcal Fat: 42.95g | Prot: 78.74g | Carbs: 184.88g.   Breakfast: Kiwi, Ovo Mexido, Vigor Viv Protein Chocolate. Lunch: Tomates, Alface, Batata Doce Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo), Tio João Arroz Integral. Dinner: Alface, Carne de Vaca Moída (95% Magro / 5% Gordo), Seara Presunto, Pullman Pão de Forma. Snacks/Other: Batavo Iogurte Nuv Morango, Snickers Snickers Almond. more...

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