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斷食80H，開市復食；復食前量的體重。
有吃B群、鈣片、魚油、蝦青素。
今天沒有什麼步行機會。
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72.5 kg
Lost so far: 4.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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310 kcal
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Fat: 12.59g | Prot: 30.11g | Carbs: 24.06g.
Breakfast: 八方雲集 無糖豆漿. Lunch: 秀珍菇, 蔥, 洋菇, 高麗菜, 豆腐. more...
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Losing 5.6 kg a Week
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saprinna600's Weight History
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