Weigh In record (no journal entry) for 14 April 2015
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82.2 kg
Lost so far: 39.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 58.25g | Prot: 115.39g | Carbs: 189.48g.
Breakfast: Zucchero, Les Recettes De Celiane Muffin al Cioccolato senza Glutine, Cappuccino. Lunch: Prosciutto Crudo, Schär Pain Campagnard, Pomodori Ciliegini. Dinner: Taste The Difference By Sainsbury's Belgian Chocolate Dairy Ice Cream, Beretta Salsiccia Napoli Piccante Senza Glutine Gluten Free. Snacks/Other: Schär Pain Campagnard, Pere. more...
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Losing 1.4 kg a Week
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PresidenteGianluca's Weight History
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