Weigh In record (no journal entry) for 30 December 2022
|
99.9 kg
Lost so far: 16.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2022:
|
1978 kcal
|
Fat: 83.54g | Prot: 78.92g | Carbs: 222.66g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch, Leibniz Keks'n Cream Choco. Lunch: Asia Jasmin Reis (Gekocht), Hofstädter Rinderfaschiertes, SPAR Letscho. Snacks/Other: Tassimo Milka. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriela113's Weight History
|