Weigh In record (no journal entry) for 30 December 2022
|
92.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2022:
|
2178 kcal
|
Fat: 140.24g | Prot: 46.99g | Carbs: 176.91g.
Breakfast: Butter, Edeka Steinofen Baguette. Lunch: Wicklein Feinste Nürnberger Gold-Elisen Lebkuchen, Küchle Quarkstollen Konfekt. Dinner: Kartoffelpuffer, Vivani Feine Bitter 92% Cacao, Lidl Nürnberger , Lindt Lindor Kugeln. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|