Weigh In record (no journal entry) for 30 December 2022
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53.9 kg
Lost so far: 9.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1009 kcal
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Fat: 42.28g | Prot: 57.32g | Carbs: 101.49g.
Lunch: Банан, Холодный Кофе со Сливками и Сахаром. Dinner: Картошка Вареная, Балтийский берег Скумбрия Холодного Копчения. more...
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Losing 3.5 kg a Week
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yuliya.miroshnikova.1983's Weight History
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