Weigh In record (no journal entry) for 13 December 2022
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60 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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815 kcal
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Fat: 31.21g | Prot: 67.26g | Carbs: 65.04g.
Breakfast: Sirloin, Los Volcanes Queso Oaxaca, Starbucks Café Latte (Grande). Lunch: Tortilla de Maíz, Chata Cochinita Pibil. more...
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Gaining 0.1 kg a Week
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lizboylan's Weight History
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