Weigh In record (no journal entry) for 31 December 2022
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72.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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183 kcal
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Fat: 3.50g | Prot: 3.00g | Carbs: 35.40g.
Breakfast: Gula Pasir, Energen Kacang Hijau. more...
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Losing 0.0 kg a Week
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dinid721's Weight History
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