c.w.chen's Journal, 31 Dec 22

近一年的固定早餐組合,搭杯咖啡跟水果,已經有點習慣了。

View Diet Calendar, 31 December 2022:
4415 kcal Fat: 185.28g | Prot: 179.05g | Carbs: 445.88g.   Breakfast: 光泉 無加糖鮮豆漿 (400毫升), 雞蛋, 番薯/地瓜(無鹽,带皮,烘熟). Lunch: 鄧師傅 三杯雞, 八方雲集 古早味乾麵. Dinner: 烤牛肉, 海底撈 麻辣嫩牛自煮火鍋套餐. Snacks/Other: 全家 法式香草霜淇淋, 巧克力粒曲奇餅, 橘子, 日本清酒, 全聯 WE SWEET老鷹紅豆銅鑼燒. more...
2607 kcal Exercise: Apple Health - 24 hours. more...

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