Weigh In record (no journal entry) for 31 December 2022
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63.7 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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621 kcal
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Fat: 25.48g | Prot: 29.39g | Carbs: 71.42g.
Breakfast: Савушкин Йогурт Теос Актив 2%, Мёд, Творог 9%, Савушкин Молоко 1,5%. Snacks/Other: Банан, Гиппо Хурма, Бутерброд с Маслом и Колбасой. more...
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Gaining 0.7 kg a Week
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iriina S's Weight History
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