Weigh In record (no journal entry) for 31 December 2022
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63.3 kg
Lost so far: 4.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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382 kcal
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Fat: 14.74g | Prot: 11.77g | Carbs: 50.97g.
Breakfast: Мясной Дом Бородина Сосиски Молочные, Клинский Мясокомбинат Ветчина Вареная для Тостов «по-Клински», Черноголовка Лимонад, Zentis Марципановая Буханка. more...
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Losing 0.7 kg a Week
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