Weigh In record (no journal entry) for 31 December 2022
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67.7 kg
Lost so far: 19.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1005 kcal
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Fat: 26.83g | Prot: 35.74g | Carbs: 72.30g.
Breakfast: ВкусВилл Варенье Малиновое, Тольяттимолоко Творог 5%. Snacks/Other: Вдохновение Шоколадное Пралине с Дробленым Фундуком, Lyska Tokaj Furmint. more...
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Losing 6.3 kg a Week
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ixtiandrik1's Weight History
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