Estetik 0, performans sonsuz
View Diet Calendar, 31 December 2022:
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1933 kcal
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Fat: 43.21g | Prot: 136.95g | Carbs: 243.32g.
Breakfast: Ceviz, Badem, Kakao Tozu (Şekersiz), Yumurta Beyazı, Torq Nutrition Whey Protein , Proftein Pure Whey, Yumurta, Yumurta Beyazı, Eti Lifalif Yulaf Ezmesi. Lunch: Kırmızı Mercimek Çorbası, Migros Jasmine Pirinç, Soya Sosu, Tavuk Baget. Dinner: Migros Jasmine Pirinç, Soya Sosu, Tavuk Baget. Snacks/Other: Muz, Proftein Pure Whey, Migros Pirinç Unu. more...
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ezgipc15's Weight History
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