Weigh In record (no journal entry) for 31 December 2022
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53.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1594 kcal
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Fat: 50.71g | Prot: 80.75g | Carbs: 205.44g.
Breakfast: Continente Doce Extra de Tomate, Pingo Doce Queijo Gouda, Lidl Pão, Dolce Gusto Cappuccino. Lunch: Pingo Doce Requeijão de Vaca, Continente Doce Extra de Tomate, Pingo Doce Mini Tostas Extrafinas. Dinner: Continente Massa Folhada, Broa de Milho, Aldi Pão de Alfarroba e Trigo, Sapateira, Camarão Cozido, Bacalhau com Broa, Carte D'Or Gelado Morango e Merengue, Pão-de-Ló, Azeitonas Pretas, Continente Presunto, Ovos Moles. Snacks/Other: Clementinas. more...
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Losing 7 kg a Week
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marlineves's Weight History
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