SimpleLoser's Journal, 31 Dec 22

Last day. Continue the fight and start again for the New Year.

No New Year’s resolutions. Just going to do what i need to do for a BMI less than 25.

The fight continues.
83.4 kg Lost so far: 20.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2022:
1685 kcal Fat: 98.10g | Prot: 76.08g | Carbs: 134.55g.   Breakfast: Fried Egg, Coffee with Milk. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Gingerbread Cake , Kroger Egg Nog, Artisan Fresh Spinach Artichoke Dip, Broccoli , Cauliflower , Celery , Baby Carrots , Buffalo Wild Wings Chicken Wings (3), Shrimp, Chicken Express Fried Pickle Slices. Snacks/Other: Lemon, Bragg Organic Apple Cider Vinegar, Cookie. more...
Gaining 2.9 kg a Week

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Comments 
Amen to that!!! The fight continues for me as well and Happy New Year to you.  
31 Dec 22 by member: buenitabishop
Happy New Year to you as well Buenita. You have been a positive influence and contributor on this journey. Thank you. Happy New Year to all FS. I will see you on the other side of midnight.  
31 Dec 22 by member: SimpleLoser
Thanks so much your so kind, hope to see you in 2023.We will keep on fighting.  
31 Dec 22 by member: buenitabishop

     
 

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SimpleLoser's Weight History


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