Weigh In record (no journal entry) for 14 April 2015
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107.5 kg
Lost so far: 4.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 25.73g | Prot: 19.86g | Carbs: 77.76g.
Breakfast: St Môret Ligne et Plaisir Chèvre, Senseo Café, Cracotte Cereales Completes. Lunch: Weight Watchers Yaourt aux Fruits Abricot Pêche, Monique Ranou Carottes Râpées, Pâturages Chèvre à Dorer. Dinner: Weight Watchers Yaourt aux Fruits Abricot Pêche, Cracotte Cereales Completes, St Môret Ligne et Plaisir Chèvre, Coraya Surimi, Monique Ranou Carottes Râpées. Snacks/Other: Pomme, Senseo Café. more...
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3224 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 10 minutes, Elliptical - 10 minutes, Rowing - 6 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Comments
coucou, bon courage ! ... je te sens très motivée ! ...
14 Apr 15 by member: georgettefromspace
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Oui je suis motivé, et je vais essayer de garder ma motivation jusqu'au bout ;-)
14 Apr 15 by member: Blomme Jessica
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Blomme Jessica's Weight History
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