Weigh In record (no journal entry) for 28 December 2022
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59.1 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1095 kcal
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Fat: 48.32g | Prot: 43.46g | Carbs: 120.18g.
Lunch: Uleg Sambal Terasi, Ikan Tongkol Goreng, Tahu Goreng. Dinner: Dada Ayam, Kentang (Daging dan Kulit), Wortel. Snacks/Other: Oreo Black Pink, V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 0.4 kg a Week
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nananiinaa's Weight History
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